Broccoli Sprouts

Ingredients:

2 Tbsps Broccoli Seeds
Filtered Water
1 Wide Mouth Quart Ball Jar
1 Wide Mouth Strainer Lid

Good to prepare seeds in the evening.

Day 1
Rinse seeds in jar with filtered water and drain. Repeat.

Fill jar with filtered water about half way, making sure the seeds are in the water.  Set aside for 6-8 hours.

Rinse seeds again with filtered water and drain.Prop the jar at about a 45 degree angle and allow all the water to drain out. The sides of the jar will remain wet, just make sure there is no pool of water at the bottom of the jar.(about 15 minutes)

Rotate the jar so the seeds will cover the sides of the jar.  Lay the jar on its side in a dark location overnight. 

Day 2 - Day 3
The next morning, rinse and drain jar again. Store propped up to a 45 degree angle in a dark location. You will need to rinse and drain the jar about every 12 hours until the sprouts are fully grown..

Day 4
Rinse and drain jar.  Store propped up to a 45 degree angle in an area that has light (not direct sun).

Day 5
Rinse and drain jar.   Store propped up to a 45 degree angle in an area that has indirect sunligh.


Before you remove the sprouts from the jar, DO NOT RINSE AND DRAIN.  Remove to a container lined with a paper towel.  Enjoy!!!