Crustless Quiche

  Ingredients:

 

Base:

• 10 large eggs 0 Pts
• 1 1/2 cups Silk unsweetened Almond Milk 1 pt
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Add on options:

• 8 slices Canadian Bacon cut in thin strips 4 pts -or-
• 1 C Crab Meat -or- 
• 1/2 c Kirkland Real Bacon Crumbles 7 sp and/or
  Publix Crumbled Goat Cheese 10 sp  -or-
• 5 Pieces Light Babybel Semi Soft cheese course grated 7 sp and/or
• Shredded Smoked Gouda, etc. and/or
• Chopped fresh Spinach 0 sp and/or
• Onion - chopped 0 sp and/or
• Fresh Broccoli chopped 0 sp and/or
• Fresh Asparagus- sliced 0 sp
• Fresh Mushrooms - sliced thin 0 sp

Directions:

Arrange a rack in the middle of the oven and heat to 375°F   Spray a 9” x 13” pan. 

Beat eggs, almond milk, Salt & Pepper.   Add options and pour into pan. 

Bake for 45 minutes or until toothpick comes out clean. 

NOTE:  If you use fresh mushrooms and/or fresh spinach, add an egg or two to accommodate the moisture in fresh ingredients. 

Serves 8