WW Chicken White Bean Salsa Soup

Ingredients:

4 cups chicken Bone broth

12 ounces salsa (I used red, but green would be good too)

2 cans (about 15 ounces each) white beans, drained and rinsed

2 cups chopped cooked lean chicken

1 to 2 teaspoons chili powder, or to taste

1 teaspoon cumin, optional

Garnish with cilantro. 

Instructions

Empty the salsa into a large saucepan. Cook for 2 minutes over medium-high heat, then add the chicken, beans, broth, chili powder and cumin (if desired).

Bring to a boil, lower heat to a simmer, and cook for 10 minutes, stirring occasionally.

Use a masher or immersion blender to mash up some of the soup and make it a little thicker if desired.

Top each bowl with a sprinkling of green onions or cilantro, a dollop of fat free yogurt. 

Makes about 8 cups of soup.

A quick and easy soup using just a handful of ingredients that's surprisingly satisfying.

Weight Watchers Freestyle SmartPoints: *0

Nutrition Facts

Chicken White Bean Salsa Soup Recipe

Amount Per Serving (1 cup without garnishes)

Calories 159 Calories from Fat 23

% Daily Value*

Total Fat 2.5g 4%

Total Carbohydrates 15.9g 5%

Dietary Fiber 4.4g 18%

Protein 17.7g 35%

* Percent Daily Values are based on a 2000 calorie diet.